Reducing Stress in Retirement

TODAY ON EPISODE #006

Psychologists have determined that retirement is the 10th most stressful event that you can experience in life. After all, you go through a lot of changes in retirement in terms of daily schedule, lifestyle, relationships and more. Let’s look at the ways to proactively deal with stress in retirement.

Episode Highlights:

• How to prepare for significant lifestyle changes in retirement
• The times have changed: life expectancy after retirement
• The 3 phases of retirement: Go-Go Years, Slow-Go Years, No-Go Years
• How to tackle your bucket list with freedom
• Retirement means different things to different people
• How to truly enjoy your retirement years