Reducing Stress in Retirement


Psychologists have determined that retirement is the 10th most stressful event that you can experience in life. After all, you go through a lot of changes in retirement in terms of daily schedule, lifestyle, relationships and more. Let’s look at the ways to proactively deal with stress in retirement.

Episode Highlights:
  • How to prepare for significant lifestyle changes in retirement
  • The times have changed: life expectancy after retirement
  • The 3 phases of retirement: Go-Go Years, Slow-Go Years, No-Go Years
  • How to tackle your bucket list with freedom
  • Retirement means different things to different people
  • How to truly enjoy your retirement years